"Josh is incredible. After months of back pain, I'm finally moving freely again. Highly recommend Tidal Motion to anyone in Coffs."
— Sarah M.
Relieve Pain, Rediscover Life.
Physiotherapy & Exercise Physiology in Coffs Harbour — delivered to your doorstep or in our clinic.
100+ Five-Star Google Reviews
100+ Five-Star Reviews on Google
Relieve Pain, Rediscover Life.
Physiotherapy & Exercise Physiology in Coffs Harbour — delivered to your doorstep or in our clinic.
5.0· 100+ Google Reviews
Why the Coffs Coast Chooses Tidal Motion
"Best physio experience I've had. Professional, knowledgeable and genuinely cares about your recovery."
— Mark T.
"The home visit service has been life-changing for my elderly mum. Caring, patient and so skilled."
— Jenny L.
"Helped me get back to surfing after a serious shoulder injury. Couldn't be happier with the results."
— David R.
"Josh and the team at Tidal Motion are exceptional. Tailored exercise programs that actually work."
— Emma W.
"Five stars isn't enough. The NDIS support has given me back my independence. Thank you Tidal Motion!"
— Peter H.
"Friendly, thorough and effective. My knee feels better than it has in years. Highly recommended."
— Lisa K.
"Post-op recovery handled brilliantly. Clear plan, great communication, real results."
— Tom B.
"I had whiplash from a car accident, and Josh helped me make a fantastic recovery. His knowledge, expertise, and level of care are outstanding. The customer service is also second to none. Thanks Josh!"
— Brea Dennis
"Josh is extremely knowledgeable and personable. I attend with a person with a disability. Josh relates well with this person and is able to explain each exercise easily. I highly recommend Josh and Tidal Motion."
— Lee
"Josh is incredible. After months of back pain, I'm finally moving freely again. Highly recommend Tidal Motion to anyone in Coffs."
— Sarah M.
"Best physio experience I've had. Professional, knowledgeable and genuinely cares about your recovery."
— Mark T.
"The home visit service has been life-changing for my elderly mum. Caring, patient and so skilled."
— Jenny L.
"Helped me get back to surfing after a serious shoulder injury. Couldn't be happier with the results."
— David R.
"Josh and the team at Tidal Motion are exceptional. Tailored exercise programs that actually work."
— Emma W.
"Five stars isn't enough. The NDIS support has given me back my independence. Thank you Tidal Motion!"
— Peter H.
"Friendly, thorough and effective. My knee feels better than it has in years. Highly recommended."
— Lisa K.
"Post-op recovery handled brilliantly. Clear plan, great communication, real results."
— Tom B.
"I had whiplash from a car accident, and Josh helped me make a fantastic recovery. His knowledge, expertise, and level of care are outstanding. The customer service is also second to none. Thanks Josh!"
— Brea Dennis
"Josh is extremely knowledgeable and personable. I attend with a person with a disability. Josh relates well with this person and is able to explain each exercise easily. I highly recommend Josh and Tidal Motion."
— Lee
Choose Your Path to Recovery
We categorise our services so you find exactly what you need immediately.
Injury and Post Operative Recovery
Getting you back to training, playing, and sleeping without pain—faster and stronger.
The Older Adult
Focus on independence, strength, and falls prevention. Maintain your mobility and confidence as you age.
Disability & Chronic Care
Tailored NDIS Physiotherapy and Exercise Physiology support to help you achieve your personal goals.
The Tidal Motion Journey
Getting started is simple. Here's how we work together to get you moving freely again.
01
Listen & Assess
We pinpoint the root cause of your pain—no generic protocols. Every body tells a different story.
02
Your Rehab Roadmap
A clear, personalised plan with no fluff, just facts. You'll know exactly what to expect.
03
Rebuild with Confidence
Hands-on treatment and tailored exercises to return to the life you love—stronger than before.
Our Core Services
Comprehensive care tailored to your unique needs and goals.
Physiotherapy
FocusPain relief, Injury recovery, Work recovery
GoalPain Management & Independence
Expert assessment and hands-on treatment to eliminate pain and restore function.
Exercise Physiology
FocusChronic condition management, Strength, Balance
GoalLong-term Health & Energy
Clinical exercise prescription for chronic disease, disability, and overall wellness.
Home Visits
FocusMobile service across one hour radius of Coffs Harbour
GoalCare in your own environment
Accepting NDIS clients, homecare packages and workers compensation.
Meet Your Practitioners
The Tidal Motion Team
Friendly, qualified practitioners dedicated to helping the Coffs Coast move freely and live fully.
Founder & Lead Physiotherapist
Book with Josh
Josh
Founder of Tidal Motion — Josh combines extensive academic knowledge with practical expertise to help people move freely and live fully.
Doctor of Physiotherapy
Advanced clinical reasoning and manual therapy expertise
Master's of Clinical Exercise Physiology
Specialised in chronic disease management and rehabilitation
Bachelor's of Sports & Exercise Science
Strong foundation in human movement and performance
Life for Josh
Juggles life with 2 kids, loves all sports, avid CrossFit and jiu-jitsu artist, passionate about helping others.
Physiotherapist
Book with Doris
Doris
Warm, precise and person-centred — Doris brings positive energy to every session to help you move your best.
Master's of Physiotherapy
Hands-on clinical assessment and rehabilitation
Bachelor's of Exercise Science
Strong grounding in human movement and performance
Dry Needling
Life for Doris
Loving the switch from mountains to coast — snowboarding, mountain biking and getting into the garden.
Exercise Physiologist
Book with Michallie
Michallie
Evidence-based exercise programming with the same care and energy she brings to family life.
Master's of Clinical Exercise Physiology
Specialised in chronic conditions and rehabilitation
Bachelor's of Exercise Science
Foundation in movement, strength and conditioning
Mental Health & Exercise Therapy
Life for Michallie
Doing life with a toddler (and one on the way), dog lover, beach regular, keen runner and passionate baker.
Clinic Administrator
Hayley
The friendly voice behind every booking — Hayley keeps the clinic running smoothly and makes sure every patient feels welcome from the first hello.
Certificate III in Business Administration
Organised, efficient and patient-focused front-of-house care
Your First Point of Contact
Super friendly, approachable and always happy to help with bookings, funding questions or general enquiries.
Life for Hayley
Loves quality time with friends and family, yin yoga sessions, and heading off on camping adventures.
Understanding Your Funding Options
We make the admin side simple. Here's how you can access our services.
NDIS
We support self-managed and plan-managed participants to achieve their goals through tailored exercise and therapy programs.
Home visits available
Aged Care
Use your Home Care Package (HCP) to maintain your mobility, strength, and independence at home.
Home visits available
DVA
Dedicated support for our Veterans via Gold or White cards. We honour your service with expert care.
Home visits available
Medicare
Rebates available through Chronic Disease Management (CDM) plans from your GP—up to 5 sessions per year.
Private Health
On-the-spot rebates available via HICAPS for all major funds. No waiting, no hassle.
Workers Compensation
Comprehensive rehabilitation support for workplace injuries. We work with all major insurers to get you back to work safely.
Home visits available
NDIS Register & Referral Form
For healthcare providers and NDIS participants: Complete our online referral form to refer patients for physiotherapy, exercise physiology, and home visit services.
Open Referral FormSecure online form • For healthcare professionals & NDIS
Visit Our Clinic
Located inside Evolve Fitness Collective in Coffs Harbour's industrial precinct.
Get in Touch
Visit Us
Unit 10/84-90 Industrial Dr
Coffs Harbour NSW 2450
(Inside Evolve Fitness Collective)
Call Us
0400 056 148Email Us
admin@tidalmotion.netClinic Hours
Monday: 7:30am – 4:30pm
Tue – Thu: 7:00am – 4:00pm
Fri – Sun: Closed